Many people become overheated when in bed at night, and this can interfere with their sleep patterns. The use of a cooling mattress pad can prevent overheating and thus ensure sound sleep.
Becoming overheated is a very common reason for a getting a poor night’s sleep.
An excessive temperature can be a problem with any type of material, but these problems can often be somewhat more noticeable when you are sleeping on a foam mattress. Memory foam is one of the most popular types of mattresses as it is so comfortable and so it is most unfortunate that this is the case.
It can be difficult to find mattress toppers that are designed to cool you down. Manufacturers often label a topper as “cooling” – but there is no recognized standard in this area.
The wide range of mattress toppers and pads can make it hard to choose the best option.
Using a cooling mattress pad
LATEST UPDATE; 14TH FEBRUARY 2017