Back pain can be a serious problem when it comes to getting a good night’s sleep. Choosing the right kind of mattress can bring much relief. A medium-firm mattress is often the best type for this kind of sleeper.
For those who sleep on their sides, then a mattress with some softness is needed to protect the shoulders and hips. Those who sleep face down,perhaps because of lower back pain, will often need a firmer mattress.
Relieve your back pain by using the correct type of mattress
Best Mattresses For Back Pain
LATEST UPDATE; 14TH FEBRUARY 2017