Best Mattresses for Side Sleepers
What are the different qualities of the best mattresses for side sleepers? Do you need a special mattress for your sleep routine? Do you want to know more about the various mattresses available? If yes, then read on.
As a general rule, side sleeper must seek a mattress that will provide maximum support for your body, which is much more enhanced if you sleep on your side. For this reason, most beds with similar construction materials and components are often recommended since they also conform to body weight distribution. The first layer is the Memory Foam layer, followed by the softer layers. Each of these layers offers support different properties in order to offer maximum comfort for the sleeper. There are many varieties of memory foam available, such as Air Sealed or visco-elastic foam, buckwheat, thermo-plastic and sponge.
If you are seeking maximum spine support, you might want to try out a foam mattress. These mattresses offer good support and comfort, but there is a trade-off with flexibility. A memory foam mattress is great at providing great support, as well as relieving pressure on the spine. However, it is not a good choice for someone seeking flexibility, as it does not follow the curves of the spine. For people seeking this type of mattress, a visco-elastic mattress is a great option.
Latex foam offers excellent support, but it is firmer and less flexible than memory foam. However, latex foam is great at relieving pressure on the spine, and it follows the natural contour of the back. For those who want a firmer mattress with good support, memory or hybrid mattresses are a good choice. These types of mattresses are not as flexible as latex foam, however they are more supportive. In addition, many people who suffer from sleep apnea find these types of mattresses helpful.
One other important factor when choosing the best cooling mattresses is how much insulation the mattress has. The most insulating mattresses are made with a combination of open cell foam and closed cell. They contain more open cells, which allows heat to be dissipated more quickly. This type of mattress generally has an advantage in the winter months, because the air can circulate better.
A side sleeper should have a mattress with plenty of give. This means that your hips and shoulders do not sink into the mattress. If either of these items are too small, you will feel limited in your movements during the night. This can cause you to wake up in the middle of the night, because you were unable to get back into a seated position. The best approach is to find a mattress that has a little give in the middle, which will keep your hips and shoulders properly aligned.
A mattress with a medium to full-size coils is a good choice for side sleepers, as the coils can spread out over a wide surface area. The most popular brands are the Sealy TrueForm, Royal Pedic and Simmons Beautyrest. A few other popular options include the Serta and Simmons Beautyrest Supreme Court, along with the Bernina, Crown, and Serta Kinetic and California King.
There are a number of features you should consider when purchasing a new mattress, including the amount of firmness it provides and its comfort level. You should also think about the layers of foam or latex that it has. Some are more comfortable than others, and you may find that a certain type will make your side sleeper sleep more restful and relaxed if it has more layers of foam in it. The best mattress for side sleepers is a combination of factors that gives them the best comfort and support.